JKA Amsterdam Dojo
Benefits of training karate
Karate Do means “Way of the empty hand”. It is a Japanese martial art. It teaches punches, kicks and throws in to stop an attacker in one single blow. Karate teaches self control. It should be used only for self defense or the defense of others.
The goal of Karate Do is to build a good virtuous character. Karate is more than a sport – it is a way of life. The Japan Karate Association (JKA) is the premier organization of Traditional Karate in the world.
Fitness
Improve your strength, flexibility, and cardiovascular health through Shotokan training.
Self-Defense
Learn practical, effective techniques designed to protect yourself.
Mindfulness
Develop mental clarity and discipline through concentrated practice and the traditional meditative aspects of karate.
LIMITED TIME OFFER
• No signup fee necessary
• Free trial session available
• Next intake late-September 2026
Visit our open days! September 22 & 24 / 2026
Dojo in Amsterdam New West.
Showers and changing room available.
Everyone welcome, all levels welcome.
Monthly payments and no contracts.
Lessons and Practice
Discover the path of Shotokan karate through our structured classes for all levels.
Schedule: Mondays 19:00 to 20:00 and Wednesdays from 17:00 to 18:00. Our next intake group begins mid-September 2026.
Beyond regular training, our students have the opportunity to participate in JKA tournaments in both Kata and Shiai Kumite (free sparring) modalities. We offer dedicated preparation to help you excel in these competitions.
Kihon (Basics)
The fundamentals of karate.
Kata (Forms)
Kata is the heart and soul of karate.
Kata teaches focus and coordination. Karate movements are compression, expansion, tension, and relaxation.
The karateka can spend a lifetime in pursuit of perfection of technique in kata
In Kata competition, athletic and technical prowess are evaluated by judges who declare a winner via decision
Kumite (Sparring)
In Kumite, two athletes face each other.
The goal is to score an Ippon (much like in Judo or in Kendo); an Ippon occurs when a single blow is struck with power and precision at the right time and with the right distance.
A half-Ippon or Waza Ari can be awarded to a strike that has proper time and distance but lacks other attributes.
In Kumite, punches, kicks, throws and sweeps are allowed.
To achieve a score, the athlete must pull back power on the strike to protect the opponent, to do otherwise results in a warning or even disqualification.
Karate is about self control.
Bunkai (Application)
Deconstruct traditional forms to learn effective tactics for self-defense.
Groups and Schedule
Training Times
Mondays 19:00 to 20:00
Wednesdays 17:00 to 18:00
Age Groups
Children (10+ years)
Adults Welcome
LESSONS IN ENGLISH!
You are an adult and you are unable to train at these days and time? Reach out via email, we can figure a solution together.
UNBEATABLE VALUE
Only 35 Euros a month! Best price in Amsterdam.
Payment can be done in cash or via bank transfer. Reach out by email for more information.
Instructor
Aaron Hernandez
Mr Hernandez is originally from Mexico and has more than 15 years of experience in karate. He currently holds a black belt 3rd Dan issued by the Japan Karate Association and he is currently undergoing preparation to get an instructor and judge license by the JKA.
Outside of Karate, the instructor works in the hospitality industry in Amsterdam.
Our JKA Affiliation
We are proud members of JKA Nederland, a dedicated federation of passionate karateka across the Netherlands. As part of the Japan Karate Association, the world's most prestigious karate organization headquartered in Japan, our membership connects you to a truly international community rooted in ancient tradition.
Drop-ins
• Drop-ins are always welcome.
• Your first visit is free of charge.
• Contact us first to confirm the schedule!!! We may not be training on the day you plan to visit.
• JKA Passport holders: ask about long-term visits.
Contact
Location
Sint Gilleshof 5, 1066 PZ Amsterdam, The Netherlands
Inside Sport Club Match, Studio 7
aaron.jkamsterdam@gmail.com
Contact
Best way to reach us:
aaron.jkamsterdam@gmail.com
Or
+31685782806
Hours (Please reach out before visiting)
Mondays 19:00 to 20:00
Wendesdays 17:00 to 18:00